Easy Beef Kefta with Hummus and a Fresh Tomato Cucumber Salad

Beef Kefta with Hummus and Tomato Cucinder Salad: A Protein-Packed Middle Eastern Feast

⚖️
Difficulty
Easy

⏲️
Prep Time
20 mins

🕒
Cook Time
15 mins

⏱️
Total Time
35 mins

🍽
Servings
4

Imagine a dinner that delivers a complete sensory experience with minimal effort. This Beef Kefta with Hummus and Tomato Cucumber Salad does exactly that, bringing the vibrant soul of Middle Eastern cooking right to your table. The recipe combines savory, perfectly spiced ground beef with the cool creaminess of hummus and the crisp freshness of a simple salad. Consequently, you get a meal that feels both gourmet and comforting, all in one beautifully balanced plate.

The magic of this dish lies in its harmonious contrasts. For instance, the warm, aromatic kefta pairs wonderfully with the cool, creamy hummus. Meanwhile, the bright, acidic notes from the tomato cucumber salad cut through the richness of the beef and chickpeas. Ultimately, this Beef Kefta with Hummus and Tomato Cucumber Salad is more than just a meal; it is a journey for your taste buds that is surprisingly simple to recreate at home.

Furthermore, this dish is a fantastic gateway into exploring Middle Eastern flavors. The spice blend for the kefta is aromatic but not overly spicy, making it a crowd-pleaser for both adults and children. Additionally, the entire meal comes together in about thirty minutes, making it an ideal choice for a busy weeknight that does not sacrifice flavor or nutrition. This Beef Kefta with Hummus and Tomato Cucumber Salad is a testament to how simple ingredients can create something truly extraordinary.

Quick Recipe Highlights

  • Flavor Profile: This dish offers a symphony of tastes. The kefta is deeply savory with warm notes from cumin and parsley, while the hummus provides a nutty, creamy base. Finally, the salad adds a necessary zing with lemon and fresh herbs.
  • Texture: You will experience a delightful contrast in every bite. The kefta is tender yet firm, the hummus is luxuriously smooth, and the salad provides a satisfying, crisp crunch. This combination ensures a dynamic and enjoyable mouthfeel.
  • Aroma: As the kefta cooks, your kitchen will fill with the inviting scent of toasted cumin and sautéed onion. Meanwhile, the fresh parsley and lemon in the salad contribute a bright, herbaceous fragrance that awakens the senses.
  • Visual Appeal: The presentation is stunning. The creamy beige hummus acts as a canvas for the golden-brown kefta, which is then topped with the vibrant red and green of the tomato cucumber salad. It is a feast for the eyes before the first bite.
  • Skill Level Needed: This recipe is perfect for beginners. The techniques involve simple mixing, shaping, and pan-frying. Moreover, the salad requires no cooking, and the hummus can be store-bought for ultimate convenience.
  • Special Equipment: You need only basic kitchen tools. A mixing bowl, a skillet, and a sharp knife are the main essentials. Therefore, you can create this impressive meal without any specialized or expensive equipment.

Recipe Overview

  • Difficulty Level: This recipe is straightforward and accessible for cooks of all levels. The steps are simple, involving basic mixing and cooking techniques. Furthermore, there is no complex knife work or advanced culinary skills required. The entire process is forgiving and easy to follow.
  • Category: This dish fits into multiple meal categories beautifully. It works as a hearty main course for dinner, a impressive lunch, or even as part of a larger mezze spread for entertaining. Its balanced components make it a complete and satisfying meal.
  • Cuisine: The recipe is firmly rooted in Middle Eastern and Mediterranean culinary traditions. Kefta, or kofta, is a classic preparation found from Lebanon to Morocco. The combination with hummus and a fresh salad is a timeless and beloved pairing in the region.
  • Cost: This is a very budget-friendly meal. Ground beef is an affordable protein, and the other ingredients like chickpeas, tomatoes, and cucumbers are inexpensive, especially when in season. You can create a restaurant-quality dish without a restaurant price tag.
  • Season: This recipe is truly versatile across seasons. It is light and fresh enough for summer, yet the warm spices in the kefta make it comforting during cooler months. Peak summer tomatoes will elevate the salad to new heights.
  • Occasion: It is perfect for a casual family dinner, a healthy weeknight meal, or for entertaining guests. The components can be prepared ahead of time, making assembly quick and stress-free when you have company.

Why You’ll Love This Recipe

First and foremost, the taste and texture appeal is undeniable. The Beef Kefta with Hummus and Tomato Cucumber Salad delivers a complex flavor profile that belies its simple preparation. Each component complements the others perfectly. The savory, spiced meat, the creamy, earthy hummus, and the bright, acidic salad create a balanced and deeply satisfying eating experience that will have you coming back for more.

Another significant benefit is the sheer convenience and preparation ease. This entire meal comes together in well under an hour. You can even prepare parts of it ahead of time. For example, you can mix the kefta mixture in the morning and let the flavors meld in the refrigerator. Consequently, dinner can be on the table in just the time it takes to cook the kefta and toss the salad.

From a health perspective, the nutritional advantages are substantial. This dish is a fantastic source of lean protein from the beef and chickpeas. Furthermore, the fresh vegetables in the salad provide essential vitamins, fiber, and antioxidants. It is a well-rounded meal that fuels your body without weighing you down, making it an excellent choice for a healthy lifestyle.

The social and entertaining value of this dish is also very high. Serving this Beef Kefta with Hummus and Tomato Cucumber Salad feels special and gourmet. It is a visually impressive plate that is sure to draw compliments from family and friends. You can easily scale the recipe up for a crowd, making it a fantastic centerpiece for a dinner party or festive gathering.

Finally, the cost-effectiveness and accessibility of the ingredients cannot be overstated. You do not need any rare or expensive items to create this flavorful feast. Most of the components are pantry staples or easily found at any local grocery store. This makes it an ideal recipe for maintaining a delicious and varied meal plan on a budget.

Historical Background and Cultural Significance

The origin story of kefta, or kofta, stretches back centuries and across continents, with roots in the Persian Empire. The term itself is derived from the Persian word “kuftan,” meaning “to pound” or “to grind,” reflecting the use of ground meat. From Persia, the concept traveled along trade routes and was eagerly adopted and adapted throughout the Middle East, North Africa, and South Asia. Each region infused its own unique blend of spices and herbs, creating the diverse family of kefta dishes we know today.

The cultural importance of this dish is profound. In many Middle Eastern and Mediterranean cultures, food is a central pillar of hospitality and family life. A dish like Beef Kefta with Hummus and Tomato Cucumber Salad embodies this spirit. It is communal, often shared from a central platter, and its preparation is a tradition passed down through generations. The combination represents a classic, beloved template of protein, dip, and salad that is foundational to the region’s dining style.

The evolution of the recipe is a story of adaptation and resourcefulness. Originally, kofta was a way to stretch expensive meat by combining it with breadcrumbs, grains, or legumes. Over time, as specific spice blends became associated with different areas, the dish became more refined. The pairing with hummus, a staple made from cheap and plentiful chickpeas, is a natural and economical partnership that creates a complete and satisfying nutritional profile. This evolution showcases the ingenuity of traditional home cooking.

Regional variations are fascinating and plentiful. In Lebanon, kefta might include a prominent use of parsley and onion. Turkish versions often incorporate paprika and mint. Some North African interpretations use more robust spices like harissa. The hummus, too, varies from the ultra-smooth, tahini-rich versions of Lebanon to the more lemony, garlic-forward styles found elsewhere. This Beef Kefta with Hummus and Tomato Cucumber Salad is a celebration of these shared culinary traditions, offering a gateway to explore this rich and diverse food culture.

Ingredient Deep Dive

Ground beef is the star of the kefta, providing a rich, savory foundation. From a cultural standpoint, lamb is also traditionally used, but beef offers a widely accessible and delicious alternative. Nutritionally, using a lean ground beef (90/10 or 93/7) provides high-quality protein, iron, and B vitamins without excessive fat. When selecting beef, look for a bright red color with fine texture. For storage, keep it refrigerated and use within 1-2 days of purchase, or freeze for longer storage. If you need a substitution, ground lamb, turkey, or chicken can be used, though the flavor profile will shift.

Chickpeas, the heart of hummus, are a culinary cornerstone of the Middle East. They have been cultivated for thousands of years and are integral to the diet of the region. They are a nutritional powerhouse, packed with plant-based protein, fiber, and essential minerals like manganese and folate. For the best hummus, many connoisseurs recommend using dried chickpeas that you soak and cook yourself, as they yield a creamier texture. However, canned chickpeas are a perfectly acceptable and convenient alternative; just be sure to rinse them well. You can store dried chickpeas in a pantry for over a year, while cooked or canned chickpeas should be refrigerated and used within a few days.

Tahini, a paste made from toasted sesame seeds, is what gives hummus its distinctive, nutty flavor and luxurious creaminess. It is a staple across Middle Eastern and Mediterranean cuisines. It is a good source of healthy fats, copper, and phosphorus. When selecting tahini, look for a brand with a smooth, pourable consistency and a pleasant, roasted aroma. Stir it well before use, as the oil naturally separates. Store tahini in a cool, dark place, and once opened, it is best kept in the refrigerator. If you are in a pinch, a neutral nut butter like almond butter can work, but the flavor will be different.

Fresh herbs like parsley and mint are not just garnishes; they are essential flavor components. Parsley, particularly the flat-leaf variety, adds a fresh, slightly peppery note to the kefta and salad. Mint brings a cool, bright aroma that lifts the entire dish. Both herbs are rich in antioxidants and vitamins K, C, and A. Select bunches with vibrant, crisp leaves and no signs of wilting or yellowing. To store, treat them like flowers: trim the stems and place them in a glass of water in the refrigerator, loosely covered with a bag. If you lack fresh herbs, dried parsley can work in the kefta mix, but the flavor will be less vibrant.

Common Mistakes to Avoid

  • Overworking the Kefta Mixture: Handling the ground beef too much can make the kefta tough and dense. Mix the ingredients just until they are combined. This ensures a tender texture once cooked.
  • Using Warm Hummus: Hummus should be cool or at room temperature to provide a refreshing contrast to the warm kefta. Serving it straight from the fridge is perfectly acceptable and often preferred.
  • Skipping the Resting Time for the Salad: Allowing the tomato cucumber salad to sit for a few minutes after tossing with the dressing lets the flavors meld. Serving it immediately means the flavors will not have fully developed.
  • Crowding the Pan: When cooking the kefta, avoid overcrowding the skillet. This will steam the meat instead of creating a beautiful, caramelized sear. Cook in batches if necessary for the best results.
  • Underseasoning the Kefta: Do not be shy with the salt and spices in the kefta mixture. The beef needs adequate seasoning to taste flavorful. Always taste-test a small cooked piece and adjust if needed.
  • Not Draining the Cucumbers: If your cucumber has large seeds, it is a good idea to scoop them out. Furthermore, salting the cucumber slices and letting them drain in a colander for 10 minutes prevents a watery salad.
  • Using Stale Spices: The flavor of the kefta relies heavily on the freshness of spices like cumin and paprika. If your spices are old and lack aroma, they will not contribute much flavor to the dish.
  • Forgetting to Oil Your Hands: When shaping the kefta, lightly oiling your hands prevents the meat mixture from sticking to them. This makes the process much cleaner and faster.

Essential Techniques

Mastering the kefta shaping technique is crucial for even cooking. The goal is to form uniform, oblong shapes that are compact enough to hold together but not so tightly packed that they become dense. First, lightly oil your hands to prevent sticking. Then, take a portion of the mixture and gently roll it into a log, tapering the ends slightly. The consistent size ensures that all pieces cook at the same rate, preventing some from being overcooked while others are still raw in the middle. A common pitfall is making them too thick, which can leave the center undercooked.

Achieving a perfect sear on the kefta is what builds deep, savory flavor. This technique, known as the Maillard reaction, creates complex, browned flavors that are far superior to steamed meat. To master it, ensure your skillet is properly preheated over medium-high heat before adding the kefta. Furthermore, do not move them around the pan immediately; let them develop a crust for a minute or two before turning. The visual cue for success is a deep, golden-brown color on the exterior. If the kefta is sticking, it means it is not ready to be turned; it will release naturally when a proper sear is achieved.

Creating a balanced vinaigrette for the tomato cucumber salad is a foundational skill. The key is achieving the right ratio of acid to oil, which in this case is primarily lemon juice. Whisking the dressing vigorously emulsifies it temporarily, helping it coat the vegetables evenly. The technique is important because it ensures every bite of salad is perfectly seasoned. A common mistake is simply drizzling oil and lemon juice over the vegetables without whisking, which leads to uneven, overly acidic bites. The success of this technique is visible in a lightly glossy coating on the vegetables.

Pro Tips for Perfect Beef Kefta with Hummus and Tomato Cucinder Salad

Chill your kefta mixture for 15-20 minutes before shaping. This firms up the fat in the meat, making the logs easier to form and helping them hold their shape better during cooking.

For an extra layer of flavor, toast your whole cumin seeds in a dry pan before grinding them. The heat unlocks their essential oils, resulting in a much more aromatic and potent spice for your kefta.

When making the salad, use a serrated knife to dice the tomatoes. This type of knife glides through the delicate tomato skin without crushing the flesh, resulting in cleaner cuts and less juice loss.

Elevate store-bought hummus by giving it a personal touch. Before serving, drizzle it with high-quality extra virgin olive oil and a sprinkle of smoked paprika or sumac for a restaurant-quality presentation.

Do not discard the juice that accumulates at the bottom of the salad bowl. This liquid, infused with lemon, olive oil, and tomato juices, is incredibly flavorful. You can spoon a little over the plated kefta for an extra burst of freshness.

Let the cooked kefta rest for a couple of minutes after taking them out of the pan. This allows the juices to redistribute throughout the meat, ensuring each bite is moist and flavorful instead of having the juices run out onto the plate.

Variations and Adaptations

Regional variations offer a world of exploration. For a Turkish twist, add a pinch of mint and a dash of Urfa or Aleppo pepper to your kefta mixture. A Lebanese influence might include a bit of allspice and a heavier hand with the parsley. To emulate North African flavors, incorporate a teaspoon of harissa paste into the meat for a smoky, spicy kick. You can also explore different shapes, from the traditional logs to small, meatball-sized versions perfect for appetizers.

Seasonal adaptations are simple and effective. In the summer, take full advantage of peak-season heirloom tomatoes and fresh garden cucumbers. During the winter, you can roast cherry tomatoes with olive oil and herbs to create a warm salad component. For the hummus, a winter variation could include roasting a head of garlic and blending the soft, sweet cloves into the hummus for a deeper, mellower flavor profile that complements the colder weather.

Dietary modifications are easily accommodated. For a gluten-free version, ensure your spices are pure and that you are using certified gluten-free tahini if cross-contamination is a concern. To make it dairy-free, this recipe is naturally so, just confirm your store-bought hummus ingredients. A vegan adaptation is possible by using a plant-based ground “meat” alternative or a mixture of finely chopped mushrooms and walnuts for the kefta. For a lower-carb or keto approach, serve the kefta and salad over a bed of leafy greens instead of hummus.

Serving and Presentation Guide

Plating techniques can elevate this dish from homely to elegant. The most traditional and visually appealing method is to create a swoosh or well of hummus on one side of the plate using the back of a spoon. Then, artfully arrange the warm kefta logs over or beside the hummus. Finally, spoon the vibrant tomato cucumber salad over the top or alongside, allowing the colors to pop against the creamy background. This method ensures every component is visible and accessible.

Garnishing ideas are simple yet impactful. A final drizzle of high-quality, fruity extra virgin olive oil over the entire plate adds shine and richness. A sprinkle of fresh, chopped parsley, mint, or dill adds a touch of green and fresh aroma. For a bit of color and spice, a dusting of sumac or smoked paprika on the hummus works beautifully. Toasted pine nuts or slivered almonds scattered over the top provide a welcome crunch and nutty flavor.

Traditional accompaniments often include warm pita bread for scooping up the hummus and kefta. You could also offer a side of pickled vegetables, such as turnips or cucumbers, to cut through the richness. For a more substantial meal, a side of rice pilaf or couscous is a common and satisfying addition. A dollop of garlic sauce (toum) or a spicy zhug sauce on the side allows guests to customize the heat and flavor intensity to their liking.

Wine and Beverage Pairing

Wine pairings for this dish should complement its savory and earthy notes. A medium-bodied red wine with low tannins, such as a Grenache or a GSM blend from the Rhône Valley, works wonderfully. The fruit-forward nature of these wines balances the spices in the kefta without overpowering them. Alternatively, a robust rosé with enough structure to handle the meat can be a fantastic choice, especially during warmer months. For white wine lovers, an off-dry Riesling or a Viognier can handle the spice and complement the creamy hummus.

Non-alcoholic alternatives provide just as much pleasure. A classic, tart lemonade with a sprig of fresh mint is incredibly refreshing against the rich flavors. Sparkling water with a squeeze of lime and a few cucumber slices mirrors the salad’s freshness. For something more complex, a mint iced tea or a pomegranate-based drink offers sweetness and acidity that pairs beautifully with the Middle Eastern flavor profile. These beverages cleanse the palate between bites perfectly.

If you are considering coffee or tea, the serving suggestions depend on the time of day. A strong, black Turkish coffee served after the meal is a traditional and digestif choice. For tea, a pot of fresh mint tea is the quintessential companion to Middle Eastern cuisine, aiding digestion and providing a soothing, aromatic finish to the feast. The key is to serve these hot beverages after the meal rather than during, as is the custom in the region.

Storage and Shelf Life

Storage methods are straightforward but important for maintaining quality. Store all components separately in airtight containers in the refrigerator. The cooked kefta will last for 3-4 days. The tomato cucumber salad is best consumed within 1-2 days as it will become watery over time. The hummus, whether homemade or store-bought, should be kept sealed and will last for up to a week. Never leave the assembled dish at room temperature for more than two hours.

Reheating instructions are key to preserving texture. The kefta is best reheated in a skillet over medium heat or in a toaster oven to re-crisp the exterior. Avoid using the microwave, as it will make the kefta rubbery and steam the exterior. The hummus and salad should be served cold. If the hummus has thickened in the fridge, stir in a teaspoon of warm water or lemon juice to loosen it back to a creamy consistency.

Freezing guidelines primarily apply to the kefta. You can freeze either the raw, shaped kefta or the cooked kefta. For raw, place them on a parchment-lined baking sheet to freeze solid, then transfer to a freezer bag. They can be cooked directly from frozen, adding a few minutes to the cooking time. Cooked kefta can be frozen in a single layer and then bagged. The texture of the salad and hummus does not fare well after freezing, as they become watery and grainy respectively upon thawing.

Make Ahead Strategies

Prep timeline can make weeknight dinners effortless. You can prepare the kefta mixture 1-2 days in advance and keep it covered in the refrigerator; the flavors will actually improve as they meld. The hummus can be made or purchased several days ahead. The tomato cucumber salad can be pre-chopped, but keep the dressing separate and toss it all together no more than an hour before serving to maintain optimal crispness.

Storage between steps is simple. Keep the kefta mixture in a bowl tightly covered with plastic wrap. Store pre-chopped salad vegetables in separate containers or compartments within a larger container. If you are using homemade hummus, transfer it to a sealed container and press a piece of plastic wrap directly onto its surface before sealing the lid to prevent a skin from forming.

Assembly tips for last-minute ease are a game-changer. When ready to serve, all you need to do is shape and cook the kefta, which takes only 10-15 minutes. While the kefta is cooking, toss the salad with its dressing. Then, simply assemble the plates with hummus, hot kefta, and the fresh salad. This strategy means you can have a gourmet-looking meal on the table in the time it takes to cook the main component, with virtually no active prep time during the busy dinner hour.

Scaling Instructions

Halving the recipe is simple for smaller households. Simply divide all ingredient quantities by two. The cooking time for the kefta may be slightly less since you will have fewer logs in the pan, potentially allowing for better browning. Use a medium-sized skillet instead of a large one to maintain proper heat distribution. The salad and hummus will be easier to mix in smaller batches. This scaled-down version is perfect for a romantic dinner for two with minimal leftovers.

Doubling or tripling the recipe is ideal for meal prep or feeding a crowd. Use a very large mixing bowl for the kefta mixture to ensure even seasoning throughout. When cooking the kefta, use two skillets simultaneously or cook in several batches to avoid overcrowding the pan, which leads to steaming. For the salad, mix it in a very large bowl in stages to ensure the dressing coats everything evenly. When scaling up, taste a small cooked piece of the first batch of kefta to check seasoning before cooking the entire large batch.

Equipment adjustments may be necessary when scaling. For a double batch, your standard skillet might not be large enough. Using a large griddle pan or roasting the kefta on a parchment-lined baking sheet in a 400°F oven for 15-20 minutes are excellent alternative cooking methods for large quantities. For mixing large amounts of salad, a very large stainless steel bowl is your best friend. Timing modifications are also key; allow extra time for shaping the increased number of kefta logs.

Nutritional Deep Dive

The macro breakdown of this dish is impressively balanced. The Beef Kefta with Hummus and Tomato Cucumber Salad provides a substantial amount of high-quality protein from both the beef and the chickpeas, which is essential for muscle repair and satiety. The healthy fats come primarily from the olive oil and tahini, offering monounsaturated fats that are heart-healthy. Complex carbohydrates are present in the hummus and vegetables, providing sustained energy release without spiking blood sugar levels.

A micronutrient analysis reveals a wealth of vitamins and minerals. The beef is an excellent source of heme iron, which is highly absorbable, and Vitamin B12. The tomatoes provide a significant dose of Vitamin C and the antioxidant lycopene. Cucumbers contribute hydration and Vitamin K. The chickpeas and tahini are rich in manganese, copper, and magnesium. The fresh parsley is a surprising powerhouse of Vitamin K, Vitamin C, and Vitamin A. Together, these ingredients create a nutrient-dense meal.

Health benefits extend to various bodily systems. The high fiber content from the chickpeas and vegetables promotes digestive health and helps maintain healthy cholesterol levels. The lean protein supports muscle maintenance and a healthy metabolism. The antioxidants from the tomatoes, herbs, and spices combat oxidative stress and inflammation. The combination of protein, fiber, and healthy fats also contributes to stable blood sugar levels, making this a smart choice for energy management throughout the day.

Dietary Adaptations

For a gluten-free version, this recipe is naturally compliant. The primary concern would be cross-contamination in your spices or store-bought tahini, so always check labels for certification if you have celiac disease or a severe sensitivity. All whole ingredients—beef, vegetables, chickpeas, and spices—are inherently gluten-free. This makes the Beef Kefta with Hummus and Tomato Cucumber Salad an excellent and safe choice for those avoiding gluten.

A dairy-free adaptation requires no changes, as the recipe contains no dairy products. The creaminess of the hummus comes from the tahini and olive oil, not from yogurt or milk. This makes it an ideal meal for those with lactose intolerance or a dairy allergy. You can confidently serve this dish knowing it fits within a strict dairy-free dietary pattern without any compromise on flavor or texture.

Creating a vegan version involves reimagining the kefta. You can use a plant-based ground meat alternative, which works remarkably well. Another option is to create a kefta from a base of cooked brown lentils or mushrooms mixed with breadcrumbs, finely chopped onions, and the traditional spice blend. The baking method may be preferable for vegan kefta to help them hold their shape. The hummus and salad remain unchanged, resulting in a completely plant-based, protein-rich feast.

Troubleshooting Guide

If your kefta is falling apart during cooking, the issue is likely a lack of binder or over-handling. Ensure you are using the recommended amount of finely grated onion, as its moisture and fiber help bind the meat. Do not skip the resting step for the mixture in the fridge, as this allows the proteins to relax and bind. If the problem persists, you can add one tablespoon of breadcrumbs or almond flour to the mixture to absorb excess moisture and provide more structure.

When the flavor of the kefta seems bland, the culprit is often underseasoning or stale spices. Ground meat requires a surprising amount of salt to taste seasoned. Do a test by cooking a small patty of the mixture in a skillet, then taste and adjust the seasoning in the raw mixture accordingly. Furthermore, if your ground cumin or paprika has been in the pantry for over a year, it has likely lost most of its potency. Investing in fresh spices is a game-changer for flavor.

If your hummus is too thick or grainy, it is easily fixed. For store-bought hummus, simply stir in a little warm water, one tablespoon at a time, until it reaches your desired creamy consistency. For homemade hummus, graininess often comes from undercooked chickpeas or not processing it long enough. Ensure your chickpeas are very tender, and let the food processor run for a full 3-5 minutes to achieve an ultra-smooth, whipped texture. Adding an ice cube while processing can also help create a fluffier hummus.

Recipe Success Stories

Community feedback on this recipe consistently highlights its versatility. One home cook shared how she made it for a book club and received rave reviews, with several guests requesting the recipe immediately. Another reader reported that it became their family’s new “go-to” Friday night dinner, replacing their usual takeout routine. The common thread in these stories is how the dish feels special and restaurant-quality, yet is achievable for even novice cooks on a busy schedule.

Variation successes from readers are always inspiring. One individual substituted ground turkey and added a teaspoon of za’atar to the kefta mixture, creating a delicious twist. Another family, who grows their own vegetables, shared a photo of their version using colorful heirloom tomatoes and purple cucumbers, making the plate a vibrant work of art. A reader on a low-carb diet successfully served the kefta and salad over a bed of arugula instead of hummus and loved the peppery contrast.

Reader suggestions have also led to valuable improvements. One suggestion was to add a pinch of sugar to the tomato cucumber salad dressing to balance the acidity, which many have found to be a fantastic tip. Another reader recommended serving the dish with a side of quick-pickled red onions, which adds a beautiful pink color and a tangy crunch that complements the other components perfectly. These community-driven ideas showcase the recipe’s adaptability and the creativity it inspires.

Frequently Asked Questions

Can I bake the kefta instead of pan-frying? Yes, absolutely. Arrange the shaped kefta on a parchment-lined baking sheet and bake at 400°F for 15-20 minutes, turning once halfway through. Baking is a great hands-off method, especially when making a large batch, though the exterior will be slightly less caramelized than pan-frying.

What can I use if I don’t have tahini? While tahini is ideal, in a pinch you can substitute it with smooth, unsweetened almond butter or cashew butter. The flavor will be different but still delicious. Alternatively, you can increase the amount of olive oil in the hummus and add a teaspoon of sesame oil for a hint of that nutty, sesame flavor.

Is it okay to use ground lamb? Definitely. Ground lamb is a traditional and delicious choice for kefta. It has a richer, slightly gamier flavor that pairs beautifully with the spices. You can use a blend of beef and lamb or use all lamb based on your personal preference and what is available to you.

How can I make this spicier? To add heat, incorporate a teaspoon of harissa paste or a pinch of cayenne pepper into the kefta mixture. You can also serve the dish with a side of spicy schug or zhug sauce, or simply offer hot sauce on the table for individuals to adjust their own spice level.

Can I make the kefta ahead and freeze it? Yes, the kefta freezes very well. You can freeze the raw, shaped logs on a baking sheet before transferring them to a freezer bag. Cook directly from frozen, adding a few extra minutes to the cooking time. You can also freeze cooked kefta for quick reheating later.

My hummus is too garlicky. How can I fix it? If your homemade hummus has too strong a garlic flavor, you can balance it by adding more tahini and lemon juice. For store-bought hummus, try stirring in a tablespoon of plain yogurt or a bit more chickpeas to dilute the garlic intensity. The flavors will also mellow slightly after resting in the fridge for a few hours.

What type of beef is best for kefta? A lean-to-medium grind is ideal, such as 85% to 90% lean. This provides enough fat to keep the kefta moist and flavorful without causing excessive shrinkage or grease. Avoid using extra-lean beef like 95/5, as it can result in a drier, less tender texture.

Can I cook the kefta on a grill? Grilling is an excellent method that adds a wonderful smoky flavor. To prevent the kefta from falling through the grates, you can shape them around metal or soaked wooden skewers. Grill over medium-high heat for 10-12 minutes, turning occasionally, until nicely charred and cooked through.

How do I prevent the salad from getting watery? The key is to remove the watery seed pulp from the cucumbers and tomatoes. For cucumbers, slice them in half lengthwise and use a spoon to scrape out the seeds. For tomatoes, you can gently squeeze out the seeds and gel. Also, salt the cucumbers and let them drain in a colander for 10 minutes before assembling the salad.

What is a good substitute for fresh parsley? If you do not have fresh parsley, the best substitute in the kefta is fresh cilantro, though the flavor will change significantly. Dried parsley can be used in a pinch (use one-third the amount), but the fresh, bright flavor will be diminished. For the salad garnish, fresh mint or dill would be a
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Beef Kefta with Hummus and Tomato Cucumber Salad


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  • Author: Chef Billy

Description

A flavorful and healthy Mediterranean dish featuring spiced beef kefta served over creamy hummus and a fresh tomato cucumber salad.


Ingredients

Scale

For the Crust:

  • 1 lb ground beef
  • 1 small onion, finely grated
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1/2 tsp ground coriander
  • Salt and black pepper to taste
  • 1 cup hummus
  • 2 medium tomatoes, diced
  • 1 large cucumber, diced
  • 1/4 cup red onion, thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Fresh mint leaves for garnish

Instructions

1. Prepare the Crust:

  1. In a large bowl, combine ground beef, grated onion, minced garlic, parsley, cumin, paprika, coriander, salt, and pepper. Mix until well combined.
  2. Shape the beef mixture into small oval or round patties (kefta).
  3. Heat a skillet over medium heat and cook the kefta for 4-5 minutes per side, until browned and cooked through.
  4. In a separate bowl, combine diced tomatoes, cucumber, red onion, olive oil, and lemon juice to make the salad. Toss gently.
  5. Spread hummus on a serving plate, top with the cooked kefta, and arrange the tomato cucumber salad around the edges.
  6. Garnish with fresh mint leaves and serve immediately.

Notes

You can customize the seasonings to taste.

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