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Caramelized Spinach, Sweet Potato, Butternut Squash, Carrot & Beet Medley Cottage Cheese Quiche


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  • Author: Chef Billy

Description

A savory, nutrient-packed quiche featuring a medley of caramelized vegetables and creamy cottage cheese in a flaky crust.


Ingredients

Scale

For the Crust:

  • 1 store-bought or homemade pie crust
  • 2 cups fresh spinach, roughly chopped
  • 1 medium sweet potato, peeled and diced
  • 1 cup butternut squash, peeled and cubed
  • 1 large carrot, peeled and sliced
  • 1 medium beet, peeled and diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup cottage cheese
  • 4 large eggs
  • 1/2 cup milk or cream
  • 1/2 cup shredded cheddar cheese
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon nutmeg

Instructions

1. Prepare the Crust:

  1. Preheat oven to 375°F (190°C). Place pie crust in a 9-inch pie dish, crimp edges, and blind bake for 10 minutes. Set aside.
  2. Heat olive oil in a large skillet over medium heat. Add onion and garlic, sauté until fragrant. Add sweet potato, butternut squash, carrot, and beet. Cook for 10-12 minutes until vegetables begin to soften.
  3. Add spinach to the skillet and cook until wilted. Season with salt, pepper, thyme, and nutmeg. Remove from heat and let cool slightly.
  4. In a bowl, whisk together eggs, milk, and cottage cheese until smooth. Stir in the caramelized vegetable medley and cheddar cheese.
  5. Pour the mixture into the pre-baked pie crust. Bake for 30-35 minutes, or until the center is set and the top is golden brown.
  6. Let quiche cool for 10 minutes before slicing and serving.

Notes

You can customize the seasonings to taste.