Description
A refreshing and protein-packed salad featuring creamy avocado, tangy feta, and hearty chickpeas, perfect for a light lunch or side dish.
Ingredients
Scale
For the Crust:
- 1 can (15 oz) chickpeas, rinsed and drained
- 1 large avocado, diced
- 1/2 cup crumbled feta cheese
- 1/4 cup red onion, finely chopped
- 2 tablespoons fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon dried oregano
- Salt and black pepper to taste
Instructions
1. Prepare the Crust:
- In a large bowl, combine chickpeas, diced avocado, feta cheese, red onion, and parsley.
- In a small bowl, whisk together olive oil, lemon juice, dried oregano, salt, and pepper.
- Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
- Serve immediately or chill for up to 1 hour before serving for best flavor.
Notes
You can customize the seasonings to taste.