Description
A simple and comforting clove tea recipe with natural warmth and health benefits.
Ingredients
Scale
4–5 whole cloves
1 cup water
1 teaspoon honey (optional)
few drops lemon (optional)
Instructions
1. Boil 1 cup of water
2. Add cloves and simmer for 5–7 minutes
3. Turn off heat and let sit for 2 minutes
4. Strain into a cup
5. Add honey or lemon if desired
Notes
Use whole cloves for best flavor
Adjust strength by simmer time
Drink once daily for balance
- Prep Time: 2
- Cook Time: 7
- Category: Drinks
- Method: simmering
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 0
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: àG
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg