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Grilled Chicken in Garlic Cream Sauce with Rice & Veg


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  • Author: Chef Billy

Description

Tender grilled chicken breasts served over fluffy rice and steamed vegetables, all smothered in a rich, creamy garlic sauce. A comforting and satisfying meal that’s easy to prepare.


Ingredients

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For the Crust:

  • 4 boneless, skinless chicken breasts
  • 1 cup long-grain white rice
  • 2 cups mixed vegetables (such as broccoli, carrots, and bell peppers)
  • 4 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup chicken broth
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

1. Prepare the Crust:

  1. Season the chicken breasts with salt, pepper, and dried thyme. Heat olive oil in a grill pan over medium-high heat and grill the chicken for 6-7 minutes per side, until cooked through. Set aside to rest.
  2. Cook the rice according to package instructions. In a separate pot, steam the mixed vegetables until tender-crisp, about 5-7 minutes.
  3. In a saucepan, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant. Pour in chicken broth and heavy cream, stirring constantly. Simmer for 5-7 minutes until the sauce thickens slightly. Season with salt and pepper.
  4. Slice the grilled chicken. Serve the chicken over a bed of rice with steamed vegetables on the side. Drizzle generously with the garlic cream sauce and garnish with fresh parsley.

Notes

You can customize the seasonings to taste.