Description
A fresh and flavorful wrap featuring grilled zucchini, seasoned chickpeas, crumbled feta, and a creamy herbed yogurt sauce, all wrapped in a soft tortilla.
Ingredients
Scale
For the Crust:
- 2 medium zucchinis, sliced lengthwise
- 1 can (15 oz) chickpeas, rinsed and drained
- 1/2 cup crumbled feta cheese
- 1/2 cup plain Greek yogurt
- 1 tbsp fresh dill, chopped
- 1 tbsp fresh mint, chopped
- 1 tbsp lemon juice
- 2 cloves garlic, minced
- 4 large flour tortillas
- 2 tbsp olive oil
- 1 tsp smoked paprika
- Salt and black pepper to taste
Instructions
1. Prepare the Crust:
- Preheat a grill or grill pan over medium-high heat. Brush zucchini slices with olive oil and season with salt and pepper. Grill for 3-4 minutes per side until tender and lightly charred.
- In a bowl, combine chickpeas, smoked paprika, 1 tbsp olive oil, salt, and pepper. Mash slightly with a fork to help them hold together.
- In a separate bowl, mix Greek yogurt, dill, mint, lemon juice, and minced garlic to create the herbed yogurt sauce.
- Warm the tortillas on the grill or in a dry skillet for 30 seconds per side.
- To assemble, spread a generous layer of herbed yogurt on each tortilla. Top with grilled zucchini, seasoned chickpeas, and crumbled feta.
- Fold the sides of the tortilla over the filling, then roll tightly from the bottom to form a wrap. Serve immediately.
Notes
You can customize the seasonings to taste.