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Healthy Chicken Plate with Roasted Sweet Potatoes & Avocado Mix


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  • Author: Chef Billy

Description

A nutritious and balanced meal featuring tender seasoned chicken, crispy roasted sweet potatoes, and a fresh avocado mix, perfect for a quick and healthy dinner.


Ingredients

Scale

For the Crust:

  • 2 boneless, skinless chicken breasts
  • 2 medium sweet potatoes, peeled and cubed
  • 1 ripe avocado, diced
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • Salt and black pepper to taste
  • 1 tablespoon fresh lime juice
  • 2 tablespoons chopped cilantro

Instructions

1. Prepare the Crust:

  1. Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, paprika, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender and crispy.
  2. Season chicken breasts with salt and pepper. Heat a skillet over medium-high heat, add a drizzle of olive oil, and cook chicken for 6-7 minutes per side until cooked through. Let rest before slicing.
  3. In a bowl, combine diced avocado, red onion, lime juice, cilantro, salt, and pepper. Gently mix to coat.
  4. Assemble plates with sliced chicken, roasted sweet potatoes, and avocado mix. Serve immediately.

Notes

You can customize the seasonings to taste.