How long do Greek yogurt bagels last?

Keep your bagels in a sealed container in the fridge, and they’ll stay good for up to five days. For longer storage, freeze each one separately in parchment and stash them in a freezer-safe bag. This keeps the keto bagel recipe with Greek yogurt fresh and ready for your next meal prep session.

What if Greek yogurt bagel dough is too sticky?

Sticky dough? No problem. Let it rest at room temperature for 5–10 minutes or pop it in the fridge for a few. This helps the dough firm up, making the keto bagel recipe with Greek yogurt much easier to shape.

How to make plain Greek yogurt taste good keto?

Plain Greek yogurt can be jazzed up easily for a keto lifestyle. Add a pinch of cinnamon, vanilla, or a low-carb sweetener. You can even spoon it over your keto bagel recipe with Greek yogurt as a high-protein, tangy topping.

Are yogurt bagels low carb?

Yes, when made with almond flour and full-fat Greek yogurt, yogurt bagels are low in carbs and high in protein. This is why the keto bagel recipe with Greek yogurt has become so popular in the keto community—it satisfies the craving without breaking your macros.

Keto Bagel Recipe With Greek Yogurt | Low-Carb You Will Love

Name: Keto Bagel Recipe with Greek Yogurt – Soft, Chewy & Low-Carb
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Keto
Ingredients: 1 cup full-fat Greek yogurt; 1 egg (plus 1 for egg wash); 1 cup almond flour; 1 tbsp coconut flour (optional); 2 tsp baking powder; Pinch of salt; Optional: Everything bagel seasoning or sesame seeds

Description

Soft and chewy keto bagels made with Greek yogurt, perfect for breakfast or meal prep.

Ingredients

Scale

1 cup full-fat Greek yogurt

1 egg (plus 1 for egg wash)

1 cup almond flour

1 tbsp coconut flour (optional)

2 tsp baking powder

Pinch of salt

Optional: Everything bagel seasoning or sesame seeds

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Instructions

1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.

2. Mix Greek yogurt and 1 egg in a bowl until smooth.

3. Add almond flour, coconut flour, baking powder, and salt. Stir until a soft dough forms.

4. Let rest for 5–10 minutes if sticky, or chill in the fridge.

5. Divide dough into 4, shape into bagels.

6. Place on tray, brush with egg wash, and top with seasoning.

7. Bake for 20–25 minutes, until golden and firm.

Notes

To freeze, wrap each bagel in parchment and store in a freezer-safe container.

Toast or bake from frozen—no need to thaw.

Prep Time: 10 mins
Cook Time: 25 mins
Category: Breakfast
Method: Baking
Cuisine: Keto

Nutrition

Serving Size: 1 bagel
Calories: 180
Sugar: 1g
Sodium: 180mg
Fat: 13g
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 2g
Protein: 9g
Cholesterol: 55mg