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Mediterranean Ground Beef Bowl with Creamy Hot Honey Feta Sauce


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  • Author: Chef Billy

Description

A vibrant and flavorful bowl featuring spiced ground beef, fresh vegetables, and a tangy, spicy feta sauce drizzled with hot honey.


Ingredients

Scale

For the Crust:

  • 1 lb ground beef (85/15)
  • 1 tbsp olive oil
  • 1 red onion, diced
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/2 tsp ground cumin
  • Salt and black pepper to taste
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 cup Kalamata olives, pitted
  • 4 cups cooked quinoa or rice
  • 1/2 cup crumbled feta cheese
  • 1/4 cup Greek yogurt
  • 2 tbsp lemon juice
  • 2 tbsp hot honey
  • Fresh parsley, chopped for garnish

Instructions

1. Prepare the Crust:

  1. Heat olive oil in a large skillet over medium heat. Add diced red onion and cook until softened, about 3-4 minutes.
  2. Add minced garlic, smoked paprika, oregano, cumin, salt, and pepper. Stir for 30 seconds until fragrant.
  3. Add ground beef to the skillet, breaking it up with a spoon. Cook until browned and fully cooked, about 6-8 minutes. Drain excess fat if needed.
  4. In a small bowl, mix crumbled feta, Greek yogurt, and lemon juice until smooth to create the creamy feta sauce.
  5. Assemble bowls by dividing cooked quinoa or rice among four bowls. Top with the spiced ground beef, cherry tomatoes, cucumber, and olives.
  6. Drizzle each bowl with the creamy feta sauce and hot honey. Garnish with fresh parsley and serve immediately.

Notes

You can customize the seasonings to taste.