Description
A vibrant and healthy one-pan meal featuring tender chicken, artichokes, and asparagus in a zesty lemon-herb sauce.
Ingredients
Scale
For the Crust:
- 4 boneless, skinless chicken breasts
- 1 can (14 oz) artichoke hearts, drained and quartered
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 1 lemon, juiced and zested
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1/2 tsp dried thyme
- Salt and black pepper to taste
- 1/4 cup chicken broth
- 2 tbsp chopped fresh parsley
Instructions
1. Prepare the Crust:
- Preheat oven to 400°F (200°C).
- Season chicken breasts with salt, pepper, oregano, and thyme.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Add chicken and sear until golden, about 4 minutes per side.
- Add garlic, artichokes, and asparagus to the skillet. Pour in lemon juice, zest, and chicken broth.
- Transfer skillet to the oven and bake for 20 minutes, or until chicken is cooked through.
- Garnish with fresh parsley before serving.
Notes
You can customize the seasonings to taste.