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Rolled Up Chicken with Feta, Spinach, and Sun-Dried Tomatoes


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  • Author: Chef Billy

Description

Tender chicken breasts stuffed with a savory mixture of creamy feta, fresh spinach, and tangy sun-dried tomatoes, then baked to perfection.


Ingredients

Scale

For the Crust:

  • 4 boneless, skinless chicken breasts
  • 1 cup crumbled feta cheese
  • 2 cups fresh spinach, chopped
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • 1 teaspoon dried oregano
  • Salt and black pepper to taste
  • Toothpicks for securing

Instructions

1. Prepare the Crust:

  1. Preheat oven to 375°F (190°C).
  2. Place each chicken breast between plastic wrap and pound to an even 1/4-inch thickness.
  3. In a bowl, combine feta, spinach, sun-dried tomatoes, garlic, oregano, salt, and pepper.
  4. Spread the mixture evenly over each chicken breast, then roll tightly and secure with toothpicks.
  5. Brush the outside of each roll with olive oil and season with additional salt and pepper if desired.
  6. Place in a baking dish and bake for 25-30 minutes, or until chicken is cooked through and juices run clear.
  7. Let rest for 5 minutes before slicing and serving.

Notes

You can customize the seasonings to taste.