Description
A hearty and healthy vegetarian bake combining fresh spinach, tender zucchini, and protein-rich chickpeas in a savory tomato sauce, topped with melted cheese.
Ingredients
Scale
For the Crust:
- 2 medium zucchinis, sliced
- 2 cups fresh spinach
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions
1. Prepare the Crust:
- Preheat oven to 375°F (190°C). Lightly grease a baking dish with olive oil.
- In a large bowl, combine zucchini slices, spinach, chickpeas, marinara sauce, oregano, garlic powder, salt, and pepper. Mix well.
- Transfer the mixture to the prepared baking dish and spread evenly.
- Sprinkle mozzarella and Parmesan cheese over the top.
- Bake for 25-30 minutes, or until the cheese is bubbly and golden brown.
- Let cool for 5 minutes before serving.
Notes
You can customize the seasonings to taste.