How do you make yogurt clusters at home?

Making strawberry yogurt clusters is incredibly simple. Just mix Greek yogurt, diced strawberries, vanilla extract, and a touch of sweetener if desired. Spoon the mixture onto a parchment-lined tray, freeze until firm, and optionally drizzle with dark chocolate. That’s it! The result? A sweet, creamy, and fruity snack that’s both healthy and satisfying.

Is strawberry yogurt good for your health?

Definitely. Greek yogurt is rich in protein and probiotics, while strawberries provide a boost of antioxidants and essential vitamins. When combined into strawberry yogurt clusters, you get a snack that supports digestion, boosts immunity, and satisfies your sweet cravings without loading up on refined sugar.

Are strawberry yogurt bites and clusters the same thing?

They’re similar! Strawberry yogurt bites are just smaller versions of strawberry yogurt clusters—both are frozen treats made from a blend of yogurt and fruit. The only real difference is size and shape. You can use a spoon or scoop to portion them depending on how you plan to enjoy them.

Is strawberry yogurt high in calories?

Not typically. One serving of strawberry yogurt clusters—especially if made with low-fat Greek yogurt and minimal sweetener—can have fewer than 100 calories. If you add extras like granola, nuts, or chocolate, the calorie count increases, but it’s still a wholesome choice compared to processed snacks.

Strawberry Yogurt Clusters: A Frozen Snack You’ll Love

Name: Strawberry Yogurt Clusters: A Healthy Frozen Snack You’ll Love
Prep time: 10 min
Total time: PT-485895H4M31S
Cuisine: American
Ingredients: 1 cup Greek yogurt (plain or vanilla); 1 cup chopped strawberries (fresh preferred); 1 to 2 teaspoons honey or maple syrup (optional, adjust to taste); 1/2 teaspoon vanilla extract; 1/4 cup crushed nuts or granola (optional); 1/3 cup dark chocolate, melted (optional for drizzling or dipping)

Description

These strawberry yogurt clusters are a refreshing, protein-packed frozen snack made with creamy Greek yogurt and fresh strawberries. Perfect for low-calorie snacking or a healthy summer treat.

Ingredients

Scale

1 cup Greek yogurt (plain or vanilla)

1 cup chopped strawberries (fresh preferred)

1 to 2 teaspoons honey or maple syrup (optional, adjust to taste)

1/2 teaspoon vanilla extract

1/4 cup crushed nuts or granola (optional)

1/3 cup dark chocolate, melted (optional for drizzling or dipping)

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Instructions

1. Dice strawberries into small pieces.

2. In a bowl, combine Greek yogurt, chopped strawberries, vanilla extract, and sweetener if using. Mix well.

3. Line a baking sheet with parchment paper. Drop spoonfuls of the mixture onto the sheet using a tablespoon or small cookie scoop.

4. Freeze the tray for 1 to 2 hours until the clusters are firm.

5. If desired, drizzle or dip in melted dark chocolate. Return to freezer for another 10 minutes to set the chocolate.

6. Store in an airtight container in the freezer for up to 2 weeks.

Notes

Use full-fat Greek yogurt for a creamy texture.

Swap honey for keto-friendly sweeteners like erythritol if preferred.

These make perfect meal-prep snacks, post-workout bites, or kid-friendly summer treats.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Snack
Method: Freezing
Cuisine: American

Nutrition

Serving Size: 1 cluster
Calories: 50
Sugar: 4g
Sodium: 15mg
Fat: 3g
Saturated Fat: 2g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 5g
Fiber: 1g
Protein: 2g
Cholesterol: 5mg